Staying Healthy Through The Seasonal Change

You’ve probably been a little bit tempted to have the heating on at home for a while now, and your long-sleeves will have been pulled out of the wardrobe more often. It’s definitely the time when the season, and its weather, is changing. And, unfortunately, will probably be full of coughs and sneezes (bless you).…

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Climbing Out Of The Box

You are walking down the street. You can see the cars moving and you can see the people around you. Your breath is coming in short bursts and there’s a weird pressure in between your ears, making everything sound like it’s underwater. You can see the world moving around you but you’re numb, disconnected, switched…

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