We can often enough see a lot of uncomfortable things in our daily lives, and reacting to these is what leaves us with a bad feeling for a few hours, or even the rest of the day. However, a healthy lifestyle includes being able to adapt to these situations and calm ourselves down! So if…
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Some days you reach for the same old sweater and pair of jeans and suddenly it hits you: you’re stuck in a style rut. It’s easy to stay within our comfort zones and reach for something simple when we’re in a rush, after all. But there’s nothing like the boost you get from rocking a…
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Your smile is one of the most striking features you have. It is crucial that you take the time to look after your teeth to keep them as healthy as possible for as long as you can in your lifetime. Here are some great tips for how you can better look after those gnashers to…
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There seems to be a lot of panic around turning 30. Those who are almost at the iconic age begin to have a total crisis about what they have achieved with their life so far. While it isn’t quite a midlife crisis, it is a crisis that makes you feel like you haven’t achieved everything…
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Many people have decided that they want to embark on a healthier lifestyle this year. It can form part of your goals or resolutions for the year ahead, but often January can be a real stickler when it comes to sticking to any sort of change. We like to hibernate indoors more, take comforts in…
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One of my biggest new years resolutions was to save more money. I need to save about 3 grand for a cruise this year. I have never had savings. This year I opened a savings account and started to plan my finances, I’ve managed to save over £500 which is a MASSIVE achievement for me.…
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You might like to think of yourself as a confident individual. However, have you ever not done something that you’ve really wanted to have a go at because you were suddenly crippled by self-doubt?
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